Author, speaker & coach; Tony Griffin is passionate about helping teenagers and supporting parents.
Author, speaker & coach; Tony Griffin is passionate about helping teenagers and supporting parents.
Bestselling author of The Teenager's Book of Life
The Teenager's Book of Life
(UK edition, Oct 2026)
Spark
sports mindset for young athletes (2027)
Screaming at the Sky
a memoir
TALKS
Talks
Schools & young people
Parents & parent groups
Companies & workplaces
supporting working parents
COACHING
Conscious coaching
for teenagers
for parents
Online worldwide & in person in Ireland
Raising stronger young people for the world of tomorrow.
Every teenager carries a spark. Tony helps them unleash it; coming home to who they are and growing stronger from the inside out: grounded, connected, and ready for anything. He speaks directly to the teenager, while helping parents understand them and stay close.
“If you and/or your teenager want to learn how to manage painful feelings, grow happiness and build healthy relationships with yourself and others, this (at last) is the book for you!”
- Dr Maret Dymond-Basset, Clinical Psychologist, UK
The Teenager’s Book of Life is the bestselling book loved by teenagers and parents all over the world because it connects with young people and makes them feel seen and heard.
This isn't your typical self-help book filled with empty platitudes. It's raw, honest, and speaks directly to teenagers in a voice that actually gets what they're going through. Teenagers say it feels like it was written just for them, and parents are using it as a bridge to understand and connect with their kids in ways they didn't think possible.
Recommended by Guidance Counsellors & used by Clinical Psychologists in practice, the Teenager’s Book of Life covers key topics such as feelings, dreams, body image, grief, fear and courage.
Laochra Gael, TG4, Thursday 15th February 2024
