https://www.tonygriffin.ie/blog daily 0.75 2025-07-20 https://www.tonygriffin.ie/blog/the-final monthly 0.5 2025-07-20 https://images.squarespace-cdn.com/content/v1/65aa7e172c9f2044357f2b37/8c1f4ea8-c495-453e-be07-7b95d610c4a9/iStock-471712648.jpg Blog - The Final - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tonygriffin.ie/blog/the-forgotten-ones monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/65aa7e172c9f2044357f2b37/38ecb582-231b-4c01-9d17-9764c562b46f/iStock-1363627613.jpg Blog - The Forgotten Ones… - Make it stand out What if we are missing out on a better tomorrow because we leave the development of our adolescent potential to social media companies… https://www.tonygriffin.ie/blog/2nd-instalment-of-life-death-and-everything-in-between-with-irrepressible-jack-kavanagh monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/65aa7e172c9f2044357f2b37/8ea307c5-ce2e-4ad5-98d1-a996958f2989/Tony+and+Jack.jpeg Blog - 2nd instalment of Life, Death and Everything In-Between with irrepressible Jack Kavanagh - Hi everyone, Delighted to share my second podcast interview. This time we have the courageous and mischievous Jack Kavanagh. If you want to be inspired to ‘get over yourself’ and see the good in even the hardest life experiences then this is for you. This episode is raw, honest, inspiring and it is funny. Jack is wonderful storyteller and his message that ‘you have a choice’ is so powerful. Highly recommend if you a parent to a teenager playing this one on Spotify on your next car journey or in the kitchen as you all do your thing…. Watch the full episode here or tune in on Spotify here. https://images.squarespace-cdn.com/content/v1/65aa7e172c9f2044357f2b37/1733484901788-Z0CB09V3G0R9A2Y8PTRO/Blog+Cover+Template.jpg Blog - 2nd instalment of Life, Death and Everything In-Between with irrepressible Jack Kavanagh - Adolescence & our Young People If you have watched the Netflix series ‘Adolescence’ you will now know (if you didn’t already) the real world young boys and girls – are being developed in. I have spoken about this and written about it for years. That if young people ‘don’t feel the warmth of the village they will burn it down to feel it’. Not saying ‘I told you so’ but in a weird way I am relieved we are talking about our young people with more urgency to understand their real worlds and help them. One thing that can also help is my book ‘The Teenager’s Book of Life’. It was written to guide young people and offer an alternative voice to the negative, self-serving influencers they are often manipulated by on social media. You can get it here. https://www.tonygriffin.ie/blog/life-death-and-everything-in-between monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/65aa7e172c9f2044357f2b37/f25018d1-7737-42f3-a471-dcc0b01f3b03/life-death-and-everything-in-between.jpg Blog - Life, Death and Everything In Between - You know you are going to die, right? So, did you ever wonder what your last thought will be when it happens? For many people when the moment comes they often realise that everything they experienced in their life was meant to happen the way it did. And they understand why. I sometimes long to have this clarity about why we are here. But like someone once said 'life can be understood looking backwards but can only be lived going forwards'. For as long as I can remember I have been interested in death. Or more so what it can teach us about life. And given it is the one and only certainty we all share then what comes afterwards. Over the years I have read widely on death and what comes next and have participated in past life regressions to find out more. But I want to take this exploration further. https://images.squarespace-cdn.com/content/v1/65aa7e172c9f2044357f2b37/eb644c9b-67fa-4502-a75a-7d0828e51671/tony-griffin-meets-mary-hulgraine-podcast.jpg Blog - Life, Death and Everything In Between - My first guest is a FORCE OF NATURE. A wonderful multiverse of courage, bravery, wisdom, playfulness, wildness and sensitivity. Her name is Mary Hulgraine. I first met her when I hobbled into her gym in a weak post operative condition from a collapsed lung. We became fast friends and ever since she has inspired me when my own enthusiasm for life has flagged. Mary is an athlete, a globally followed voice on recovery and a shining light that inspires others. In this episode we talk about her journey as a young girl following her seemingly impossible dream, to her battle with addiction to finally finding peace in her self-acceptance. She also shares how her spiritual faith is shaping who she is now and who she continues to dream to be. If there is a young teenage girl in your life I think this episode in particular will speak to them. 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